Valerie Wartman 27:01 row
4,001
Meters
27:01.6
Time
3:22.6
Pace
202
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 105 |
August 16, 2026 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:01.6 | 4,001 | 3:22.6 | 42 | 448 | 202 | 25 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 26 |
| 10:00.0 | 749 | 3:20.2 | 44 | 456 | 38 | 26 |
| 15:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 27 |
| 20:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 25 |
| 25:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 26 |
| 27:01.6 | 272 | 3:43.5 | 31 | 384 | 13 | 25 |
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Workout Graph
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