Valerie Wartman 12:01 row
2,005
Meters
12:01.1
Time
2:59.8
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 29 |
| Stroke Count | 361 |
| Drag Factor | 104 |
August 18, 2026 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:01.1 | 2,005 | 2:59.8 | 60 | 504 | 101 | 29 |
| 5:00.0 | 813 | 3:04.5 | 56 | 492 | 41 | 30 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 30 |
| 12:01.1 | 344 | 2:56.0 | 64 | 505 | 17 | 29 |
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Workout Graph
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