Valerie Wartman 1:47 row
217
Meters
1:47.3
Time
4:07.2
Pace
11
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 104 |
August 30, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.3 | 217 | 4:07.2 | 23 | 369 | 11 | 22 |
| 1:47.3 | 217 | 4:07.2 | 23 | 369 | 11 | 22 |
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Workout Graph
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