Valerie Wartman 6:14 row
1,016
Meters
6:14.7
Time
3:04.3
Pace
51
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 103 |
August 31, 2026 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:14.7 | 1,016 | 3:04.3 | 56 | 489 | 51 | 25 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 26 |
| 6:14.7 | 211 | 2:57.0 | 63 | 530 | 11 | 25 |
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Workout Graph
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