Valerie Wartman 32:48 row
5,004
Meters
32:48.1
Time
3:16.6
Pace
255
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 105 |
August 31, 2026 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.1 | 5,004 | 3:16.6 | 46 | 466 | 255 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 29 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 28 |
| 15:00.0 | 688 | 3:38.0 | 34 | 432 | 36 | 24 |
| 20:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 28 |
| 25:00.0 | 733 | 3:24.6 | 41 | 456 | 38 | 25 |
| 30:00.0 | 760 | 3:17.3 | 46 | 468 | 39 | 26 |
| 32:48.1 | 429 | 3:15.9 | 47 | 449 | 21 | 29 |
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Workout Graph
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