Valerie Wartman 41:29 row
6,516
Meters
41:29.8
Time
3:11.0
Pace
329
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 27 |
| Stroke Count | 1148 |
| Drag Factor | 103 |
September 01, 2026 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:29.8 | 6,516 | 3:11.0 | 50 | 475 | 329 | 27 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 27 |
| 10:00.0 | 808 | 3:05.6 | 55 | 492 | 41 | 29 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 28 |
| 20:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 28 |
| 25:00.0 | 761 | 3:17.1 | 46 | 468 | 39 | 26 |
| 30:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 28 |
| 35:00.0 | 802 | 3:07.0 | 53 | 492 | 41 | 28 |
| 40:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 28 |
| 41:29.8 | 210 | 3:33.8 | 36 | 400 | 10 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.