Valerie Wartman 51:49 row
8,007
Meters
51:49.5
Time
3:14.1
Pace
408
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 26 |
| Stroke Count | 1378 |
| Drag Factor | 103 |
September 02, 2026 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:49.5 | 8,007 | 3:14.1 | 48 | 472 | 408 | 26 |
| 5:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 28 |
| 10:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 25 |
| 15:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 27 |
| 20:00.0 | 786 | 3:10.8 | 50 | 480 | 40 | 26 |
| 25:00.0 | 730 | 3:25.4 | 40 | 456 | 38 | 25 |
| 30:00.0 | 781 | 3:12.0 | 49 | 480 | 40 | 27 |
| 35:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 26 |
| 40:00.0 | 787 | 3:10.5 | 51 | 480 | 40 | 27 |
| 45:00.0 | 805 | 3:06.3 | 54 | 492 | 41 | 28 |
| 50:00.0 | 788 | 3:10.3 | 51 | 480 | 40 | 27 |
| 51:49.5 | 241 | 3:47.1 | 30 | 427 | 13 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.