Valerie Wartman 25:06 row
4,110
Meters
25:06.2
Time
3:03.2
Pace
210
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 105 |
September 12, 2026 11:38:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:06.2 | 4,110 | 3:03.2 | 57 | 501 | 210 | 27 |
| 5:00.0 | 821 | 3:02.7 | 57 | 504 | 42 | 29 |
| 10:00.0 | 840 | 2:58.5 | 61 | 516 | 43 | 28 |
| 15:00.0 | 807 | 3:05.8 | 55 | 492 | 41 | 27 |
| 20:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 28 |
| 25:00.0 | 816 | 3:03.8 | 56 | 504 | 42 | 28 |
| 25:06.2 | 4 | 12:55.0 | 1 | 302 | 0 | 0 |
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Workout Graph
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