Valerie Wartman 13:33 row

2,017

Meters

13:33.2

Time

3:21.5

Pace

103

Calories

Average Watts43
Calories Per Hour455
Stroke Rate26
Stroke Count358
Drag Factor106

September 13, 2026 19:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:33.2 2,017 3:21.5 43 455 103 26
5:00.0 744 3:21.6 43 456 38 27
10:00.0 761 3:17.1 46 468 39 27
13:33.2 512 3:28.2 39 439 26 25

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Workout Graph

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