Valerie Wartman 36:33 row
5,256
Meters
36:33.1
Time
3:28.6
Pace
269
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 105 |
October 01, 2026 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:33.1 | 5,256 | 3:28.6 | 39 | 441 | 269 | 25 |
| 5:00.0 | 724 | 3:27.1 | 39 | 444 | 37 | 26 |
| 10:00.0 | 739 | 3:22.9 | 42 | 456 | 38 | 27 |
| 15:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 26 |
| 20:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 26 |
| 25:00.0 | 704 | 3:33.0 | 36 | 444 | 37 | 25 |
| 30:00.0 | 691 | 3:37.0 | 34 | 432 | 36 | 25 |
| 35:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 |
| 36:33.1 | 169 | 4:35.4 | 17 | 348 | 9 | 22 |
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Workout Graph
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