Valerie Wartman 2:26:27 row
22,170
Meters
2:26:27.6
Time
3:18.1
Pace
1119
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 4016 |
| Drag Factor | 105 |
October 03, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:26:27.6 | 22,170 | 3:18.1 | 45 | 458 | 1119 | 27 |
| 20:00.0 | 3,082 | 3:14.6 | 47 | 462 | 154 | 28 |
| 40:00.0 | 3,104 | 3:13.2 | 48 | 468 | 156 | 28 |
| 1:00:00.0 | 2,929 | 3:24.8 | 41 | 444 | 148 | 27 |
| 1:20:00.0 | 2,933 | 3:24.5 | 41 | 447 | 149 | 26 |
| 1:40:00.0 | 3,030 | 3:18.0 | 45 | 459 | 153 | 27 |
| 2:00:00.0 | 3,231 | 3:05.7 | 55 | 489 | 163 | 28 |
| 2:20:00.0 | 2,963 | 3:22.4 | 42 | 453 | 151 | 26 |
| 2:26:27.6 | 899 | 3:35.5 | 35 | 417 | 45 | 25 |
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Workout Graph
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