Valerie Wartman 2:10:50 row
20,037
Meters
2:10:50.5
Time
3:15.9
Pace
1016
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 27 |
| Stroke Count | 3674 |
| Drag Factor | 104 |
October 04, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:10:50.5 | 20,037 | 3:15.9 | 47 | 465 | 1016 | 27 |
| 20:00.0 | 3,081 | 3:14.7 | 47 | 468 | 156 | 27 |
| 40:00.0 | 3,127 | 3:11.8 | 50 | 477 | 159 | 28 |
| 1:00:00.0 | 3,099 | 3:13.6 | 48 | 468 | 156 | 28 |
| 1:20:00.0 | 3,049 | 3:16.7 | 46 | 462 | 154 | 28 |
| 1:40:00.0 | 2,878 | 3:28.4 | 39 | 444 | 148 | 26 |
| 2:00:00.0 | 3,130 | 3:11.6 | 50 | 474 | 158 | 29 |
| 2:10:50.5 | 1,674 | 3:14.2 | 48 | 470 | 85 | 25 |
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Workout Graph
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