Valerie Wartman 42:21 row
6,003
Meters
42:21.3
Time
3:31.6
Pace
307
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 26 |
| Stroke Count | 1118 |
| Drag Factor | 103 |
October 04, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.3 | 6,003 | 3:31.6 | 37 | 434 | 307 | 26 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 28 |
| 10:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 26 |
| 15:00.0 | 740 | 3:22.7 | 42 | 456 | 38 | 27 |
| 20:00.0 | 711 | 3:30.9 | 37 | 432 | 36 | 27 |
| 25:00.0 | 687 | 3:38.3 | 34 | 432 | 36 | 26 |
| 30:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 27 |
| 35:00.0 | 690 | 3:37.3 | 34 | 432 | 36 | 25 |
| 40:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 27 |
| 42:21.3 | 265 | 4:26.6 | 18 | 356 | 14 | 24 |
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Workout Graph
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