Valerie Wartman 33:55 row
5,017
Meters
33:55.3
Time
3:22.8
Pace
255
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 27 |
| Stroke Count | 927 |
| Drag Factor | 102 |
October 04, 2026 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:55.3 | 5,017 | 3:22.8 | 42 | 451 | 255 | 27 |
| 5:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 27 |
| 10:00.0 | 714 | 3:30.0 | 38 | 444 | 37 | 26 |
| 15:00.0 | 772 | 3:14.3 | 48 | 468 | 39 | 29 |
| 20:00.0 | 777 | 3:13.0 | 49 | 468 | 39 | 29 |
| 25:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 29 |
| 30:00.0 | 686 | 3:38.6 | 33 | 432 | 36 | 26 |
| 33:55.3 | 563 | 3:28.9 | 38 | 443 | 29 | 26 |
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Workout Graph
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