Valerie Wartman 1:18:44 row
12,134
Meters
1:18:44.7
Time
3:14.6
Pace
612
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 28 |
| Stroke Count | 2233 |
| Drag Factor | 104 |
October 05, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:44.7 | 12,134 | 3:14.6 | 47 | 466 | 612 | 28 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 78 | 28 |
| 20:00.0 | 1,541 | 3:14.6 | 47 | 462 | 77 | 28 |
| 30:00.0 | 1,542 | 3:14.5 | 48 | 468 | 78 | 29 |
| 40:00.0 | 1,445 | 3:27.6 | 39 | 444 | 74 | 26 |
| 50:00.0 | 1,561 | 3:12.1 | 49 | 468 | 78 | 29 |
| 1:00:00.0 | 1,550 | 3:13.5 | 48 | 468 | 78 | 28 |
| 1:10:00.0 | 1,575 | 3:10.4 | 51 | 480 | 80 | 29 |
| 1:18:44.7 | 1,364 | 3:12.3 | 49 | 473 | 69 | 28 |
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Workout Graph
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