Valerie Wartman 40:52 row
6,005
Meters
40:52.2
Time
3:24.1
Pace
304
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 27 |
| Stroke Count | 1129 |
| Drag Factor | 103 |
October 05, 2026 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:52.2 | 6,005 | 3:24.1 | 41 | 446 | 304 | 27 |
| 5:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 28 |
| 10:00.0 | 729 | 3:25.7 | 40 | 444 | 37 | 28 |
| 15:00.0 | 717 | 3:29.2 | 38 | 444 | 37 | 27 |
| 20:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 29 |
| 25:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 28 |
| 30:00.0 | 732 | 3:24.9 | 41 | 444 | 37 | 28 |
| 35:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 27 |
| 40:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 28 |
| 40:52.2 | 105 | 4:08.5 | 23 | 413 | 6 | 22 |
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Workout Graph
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