Valerie Wartman 44:07 row
6,365
Meters
44:07.6
Time
3:27.9
Pace
325
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 103 |
October 06, 2026 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:07.6 | 6,365 | 3:27.9 | 39 | 441 | 325 | 26 |
| 5:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 27 |
| 10:00.0 | 715 | 3:29.7 | 38 | 444 | 37 | 27 |
| 15:00.0 | 743 | 3:21.8 | 43 | 456 | 38 | 27 |
| 20:00.0 | 723 | 3:27.4 | 39 | 444 | 37 | 26 |
| 25:00.0 | 705 | 3:32.7 | 36 | 432 | 36 | 24 |
| 30:00.0 | 703 | 3:33.3 | 36 | 432 | 36 | 25 |
| 35:00.0 | 746 | 3:21.0 | 43 | 456 | 38 | 27 |
| 40:00.0 | 721 | 3:28.0 | 39 | 444 | 37 | 25 |
| 44:07.6 | 584 | 3:31.9 | 37 | 436 | 30 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.