Valerie Wartman 1:02:27 row
9,310
Meters
1:02:27.6
Time
3:21.2
Pace
472
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 26 |
| Stroke Count | 1682 |
| Drag Factor | 105 |
October 28, 2026 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:27.6 | 9,310 | 3:21.2 | 43 | 453 | 472 | 26 |
| 5:00.0 | 758 | 3:17.8 | 45 | 456 | 38 | 28 |
| 10:00.0 | 792 | 3:09.3 | 52 | 468 | 39 | 29 |
| 15:00.0 | 794 | 3:08.9 | 52 | 492 | 41 | 28 |
| 20:00.0 | 742 | 3:22.1 | 42 | 456 | 38 | 27 |
| 25:00.0 | 738 | 3:23.2 | 42 | 444 | 37 | 27 |
| 30:00.0 | 774 | 3:13.7 | 48 | 468 | 39 | 28 |
| 35:00.0 | 694 | 3:36.1 | 35 | 432 | 36 | 25 |
| 40:00.0 | 738 | 3:23.2 | 42 | 456 | 38 | 26 |
| 45:00.0 | 700 | 3:34.2 | 36 | 432 | 36 | 25 |
| 50:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 27 |
| 55:00.0 | 734 | 3:24.3 | 41 | 456 | 38 | 26 |
| 1:00:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 28 |
| 1:02:27.6 | 330 | 3:43.6 | 31 | 390 | 16 | 26 |
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Workout Graph
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