Valerie Wartman 33:39 row
5,012
Meters
33:39.8
Time
3:21.4
Pace
255
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 26 |
| Stroke Count | 887 |
| Drag Factor | 106 |
October 30, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:39.8 | 5,012 | 3:21.4 | 43 | 454 | 255 | 26 |
| 5:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 27 |
| 10:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 25 |
| 15:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 26 |
| 20:00.0 | 745 | 3:21.3 | 43 | 468 | 39 | 26 |
| 25:00.0 | 766 | 3:15.8 | 47 | 468 | 39 | 27 |
| 30:00.0 | 754 | 3:18.9 | 44 | 456 | 38 | 27 |
| 33:39.8 | 507 | 3:36.7 | 34 | 425 | 26 | 26 |
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Workout Graph
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