Valerie Wartman 500m row

500m

Meters

2:46.0

Time

2:46.0

Pace

25

Calories

Average Watts77
Calories Per Hour563
Stroke Rate30
Stroke Count84
Drag Factor80

April 03, 2021 17:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:46.0 500m 2:46.0 77 563 30
0:32.6 100m 2:43.0 81 578 31
0:31.9 200m 2:39.5 86 596 30
0:32.8 300m 2:44.0 79 573 31
0:33.7 400m 2:48.5 73 551 28
0:35.0 500m 2:55.0 65 524 31

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Workout Graph

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