Valerie Wartman 500m row
500m
Meters
2:44.3
Time
2:44.3
Pace
25
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 77 |
| Drag Factor | 99 |
April 14, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.3 | 500m | 2:44.3 | 79 | 571 | 28 |
| 0:35.2 | 100m | 2:56.0 | 64 | 520 | 27 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 29 |
| 0:31.7 | 300m | 2:38.5 | 88 | 602 | 28 |
| 0:33.0 | 400m | 2:45.0 | 78 | 568 | 27 |
| 0:33.5 | 500m | 2:47.5 | 74 | 556 | 29 |
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Workout Graph
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