Valerie Wartman 15:00 row
2,402m
Meters
15:00.0
Time
3:07.3
Pace
120
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 27 |
Stroke Count | 410 |
Drag Factor | 96 |
June 15, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 2,402m | 3:07.3 | 53 | 483 | 27 |
3:00.0 | 527m | 2:50.7 | 70 | 541 | 28 |
6:00.0 | 458m | 3:16.5 | 46 | 458 | 26 |
9:00.0 | 471m | 3:11.0 | 50 | 472 | 28 |
12:00.0 | 480m | 3:07.5 | 53 | 482 | 28 |
15:00.0 | 466m | 3:13.1 | 49 | 467 | 27 |
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Workout Graph
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