Valerie Wartman 3200m row
3,200m
Meters
19:27.2
Time
3:02.3
Pace
160
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 77 |
August 02, 2022 15:08:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.2 | 3,200m | 3:02.3 | 58 | 498 | 28 |
| 4:10.0 | 700m | 2:58.5 | 61 | 511 | 28 |
| 4:17.6 | 1,400m | 3:04.0 | 56 | 493 | 29 |
| 4:18.3 | 2,100m | 3:04.5 | 56 | 491 | 29 |
| 4:18.1 | 2,800m | 3:04.3 | 56 | 492 | 29 |
| 2:23.2 | 3,200m | 2:59.0 | 61 | 510 | 29 |
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Workout Graph
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