Valerie Wartman 15:00 row
2,505m
Meters
15:00.0
Time
2:59.6
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 83 |
August 08, 2022 20:18:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,505m | 2:59.6 | 60 | 507 | 28 |
| 3:00.0 | 510m | 2:56.4 | 64 | 519 | 26 |
| 6:00.0 | 504m | 2:58.5 | 61 | 511 | 29 |
| 9:00.0 | 478m | 3:08.2 | 52 | 480 | 29 |
| 12:00.0 | 499m | 3:00.3 | 60 | 505 | 30 |
| 15:00.0 | 514m | 2:55.0 | 65 | 524 | 28 |
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Workout Graph
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