Valerie Wartman 3500m row
3,500m
Meters
20:26.6
Time
2:55.2
Pace
175
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 84 |
August 10, 2022 16:31:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.6 | 3,500m | 2:55.2 | 65 | 523 | 27 |
| 4:02.6 | 700m | 2:53.2 | 67 | 531 | 27 |
| 4:09.7 | 1,400m | 2:58.3 | 62 | 512 | 27 |
| 4:05.3 | 2,100m | 2:55.2 | 65 | 523 | 27 |
| 4:06.4 | 2,800m | 2:56.0 | 64 | 520 | 27 |
| 4:02.5 | 3,500m | 2:53.2 | 67 | 531 | 27 |
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Workout Graph
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