Valerie Wartman 5150m row
5,150m
Meters
30:03.3
Time
2:55.0
Pace
262
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 83 |
August 15, 2022 07:57:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.3 | 5,150m | 2:55.0 | 65 | 524 | 27 |
| 6:48.5 | 1,100m | 3:05.6 | 55 | 488 | 25 |
| 6:20.8 | 2,200m | 2:53.0 | 67 | 532 | 26 |
| 6:24.6 | 3,300m | 2:54.8 | 66 | 525 | 28 |
| 6:20.9 | 4,400m | 2:53.1 | 67 | 532 | 28 |
| 4:08.4 | 5,150m | 2:45.6 | 77 | 565 | 29 |
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Workout Graph
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