Valerie Wartman 5200m row
5,200m
Meters
30:56.8
Time
2:58.5
Pace
261
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 27 |
| Stroke Count | 852 |
| Drag Factor | 84 |
August 15, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.8 | 5,200m | 2:58.5 | 61 | 511 | 27 |
| 6:26.8 | 1,100m | 2:55.8 | 64 | 521 | 27 |
| 6:33.3 | 2,200m | 2:58.7 | 61 | 510 | 27 |
| 6:38.7 | 3,300m | 3:01.2 | 59 | 502 | 27 |
| 6:37.9 | 4,400m | 3:00.8 | 59 | 503 | 28 |
| 4:40.1 | 5,200m | 2:55.0 | 65 | 524 | 29 |
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Workout Graph
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