Valerie Wartman 3500m row

3,500m

Meters

20:07.4

Time

2:52.4

Pace

176

Calories

Average Watts68
Calories Per Hour534
Stroke Rate27
Stroke Count550
Drag Factor85

August 23, 2022 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.4 3,500m 2:52.4 68 534 27
4:09.1 700m 2:57.9 62 513 27
4:03.2 1,400m 2:53.7 67 529 27
4:01.9 2,100m 2:52.7 68 533 28
4:00.7 2,800m 2:51.9 69 537 27
3:52.6 3,500m 2:46.1 76 562 28

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Workout Graph

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