Valerie Wartman 3000m row

3,000m

Meters

17:27.2

Time

2:54.5

Pace

151

Calories

Average Watts66
Calories Per Hour526
Stroke Rate27
Stroke Count480
Drag Factor94

August 23, 2022 10:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
17:27.2 3,000m 2:54.5 66 526 27
3:35.2 600m 2:59.3 61 508 27
3:36.0 1,200m 3:00.0 60 506 27
3:30.6 1,800m 2:55.5 65 522 27
3:26.6 2,400m 2:52.1 69 536 27
3:18.9 3,000m 2:45.7 77 564 28

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Workout Graph

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