Valerie Wartman 575m row
575
Meters
3:08.5
Time
2:43.9
Pace
29
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 108 |
September 20, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:08.5 | 575 | 2:43.9 | 79 | 553 | 29 | 26 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 27 |
| 1:05.1 | 400 | 2:42.7 | 81 | 552 | 10 | 27 |
| 0:57.5 | 575 | 2:44.2 | 79 | 563 | 9 | 26 |
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Workout Graph
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