Valerie Wartman 575m row
575m
Meters
3:12.4
Time
2:47.3
Pace
29
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 107 |
September 20, 2022 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.4 | 575m | 2:47.3 | 75 | 557 | 26 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 27 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 26 |
| 0:56.1 | 575m | 2:40.2 | 85 | 592 | 26 |
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Workout Graph
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