Valerie Wartman 575m row
575m
Meters
3:09.7
Time
2:44.9
Pace
29
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 84 |
| Drag Factor | 107 |
September 20, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.7 | 575m | 2:44.9 | 78 | 568 | 26 |
| 1:07.1 | 200m | 2:47.7 | 74 | 555 | 27 |
| 1:06.1 | 400m | 2:45.2 | 78 | 566 | 27 |
| 0:56.6 | 575m | 2:41.7 | 83 | 584 | 25 |
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Workout Graph
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