Valerie Wartman 1500m row
1,500
Meters
8:20.6
Time
2:46.8
Pace
75
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 27 |
| Stroke Count | 228 |
| Drag Factor | 104 |
September 28, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:20.6 | 1,500 | 2:46.8 | 75 | 559 | 75 | 27 |
| 1:43.4 | 300 | 2:52.3 | 68 | 535 | 15 | 28 |
| 1:41.5 | 600 | 2:49.1 | 72 | 548 | 15 | 27 |
| 1:40.8 | 900 | 2:48.0 | 74 | 554 | 15 | 27 |
| 1:39.6 | 1,200 | 2:46.0 | 77 | 563 | 15 | 27 |
| 1:35.3 | 1,500 | 2:38.8 | 87 | 600 | 15 | 27 |
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Workout Graph
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