Valerie Wartman 1500m row
1,500
Meters
8:31.0
Time
2:50.3
Pace
75
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 105 |
September 28, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.0 | 1,500 | 2:50.3 | 71 | 528 | 75 | 26 |
| 1:46.1 | 300 | 2:56.8 | 63 | 508 | 15 | 27 |
| 1:42.8 | 600 | 2:51.3 | 70 | 525 | 15 | 26 |
| 1:43.3 | 900 | 2:52.1 | 69 | 522 | 15 | 26 |
| 1:43.9 | 1,200 | 2:53.1 | 67 | 519 | 15 | 26 |
| 1:34.9 | 1,500 | 2:38.1 | 88 | 569 | 15 | 27 |
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Workout Graph
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