Valerie Wartman 2500m row
2,500m
Meters
14:26.8
Time
2:53.3
Pace
125
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 388 |
| Drag Factor | 106 |
September 30, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:26.8 | 2,500m | 2:53.3 | 67 | 531 | 26 |
| 2:56.7 | 500m | 2:56.7 | 63 | 518 | 26 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 27 |
| 2:54.4 | 1,500m | 2:54.4 | 66 | 527 | 27 |
| 2:51.6 | 2,000m | 2:51.6 | 69 | 538 | 27 |
| 2:47.3 | 2,500m | 2:47.3 | 75 | 557 | 27 |
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Workout Graph
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