Valerie Wartman 30:00 row
5,259m
Meters
30:00.0
Time
2:51.1
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 111 |
October 04, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,259m | 2:51.1 | 70 | 540 | 27 |
| 6:00.0 | 997m | 3:00.5 | 59 | 504 | 26 |
| 12:00.0 | 1,065m | 2:49.0 | 72 | 549 | 28 |
| 18:00.0 | 1,067m | 2:48.6 | 73 | 550 | 28 |
| 24:00.0 | 1,053m | 2:50.9 | 70 | 541 | 28 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 28 |
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Workout Graph
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