Valerie Wartman 30:00 row
5,321m
Meters
30:00.0
Time
2:49.1
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 113 |
October 06, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,321m | 2:49.1 | 72 | 548 | 28 |
| 6:00.0 | 1,043m | 2:52.5 | 68 | 534 | 28 |
| 12:00.0 | 1,061m | 2:49.6 | 72 | 546 | 28 |
| 18:00.0 | 1,066m | 2:48.8 | 73 | 550 | 28 |
| 24:00.0 | 1,058m | 2:50.1 | 71 | 544 | 28 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 29 |
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Workout Graph
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