Valerie Wartman 10:30 row
1,816m
Meters
10:30.7
Time
2:53.6
Pace
91
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 305 |
| Drag Factor | 113 |
October 07, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.7 | 1,816m | 2:53.6 | 67 | 530 | 27 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 10:30.7 | 82m | 3:07.1 | 53 | 483 | 24 |
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Workout Graph
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