Valerie Wartman 2500m row
2,500m
Meters
14:41.6
Time
2:56.3
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 29 |
| Stroke Count | 428 |
| Drag Factor | 112 |
October 07, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:41.6 | 2,500m | 2:56.3 | 64 | 519 | 29 |
| 3:03.9 | 500m | 3:03.9 | 56 | 493 | 29 |
| 3:00.1 | 1,000m | 3:00.1 | 60 | 506 | 29 |
| 2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 29 |
| 2:52.7 | 2,000m | 2:52.7 | 68 | 533 | 29 |
| 2:49.4 | 2,500m | 2:49.4 | 72 | 547 | 29 |
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Workout Graph
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