Valerie Wartman 2200m row
2,200m
Meters
12:30.2
Time
2:50.5
Pace
110
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 29 |
| Stroke Count | 373 |
| Drag Factor | 111 |
October 08, 2022 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:30.2 | 2,200m | 2:50.5 | 71 | 543 | 29 |
| 2:56.3 | 500m | 2:56.3 | 64 | 519 | 29 |
| 2:51.9 | 1,000m | 2:51.9 | 69 | 537 | 30 |
| 2:49.3 | 1,500m | 2:49.3 | 72 | 548 | 30 |
| 2:47.2 | 2,000m | 2:47.2 | 75 | 557 | 30 |
| 1:05.6 | 2,200m | 2:44.0 | 79 | 573 | 30 |
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Workout Graph
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