Valerie Wartman 2150m row
2,150m
Meters
12:24.6
Time
2:53.1
Pace
108
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Stroke Count | 350 |
| Drag Factor | 110 |
October 10, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 2,150m | 2:53.1 | 67 | 531 | 28 |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 29 |
| 2:56.0 | 1,000m | 2:56.0 | 64 | 520 | 28 |
| 2:55.4 | 1,500m | 2:55.4 | 65 | 523 | 28 |
| 2:52.8 | 2,000m | 2:52.8 | 68 | 533 | 28 |
| 0:45.9 | 2,150m | 2:33.0 | 98 | 636 | 29 |
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Workout Graph
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