Valerie Wartman 2400m row
2,400m
Meters
14:11.3
Time
2:57.3
Pace
120
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 112 |
October 15, 2022 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:11.3 | 2,400m | 2:57.3 | 63 | 515 | 27 |
| 2:58.1 | 500m | 2:58.1 | 62 | 513 | 29 |
| 2:59.6 | 1,000m | 2:59.6 | 60 | 507 | 27 |
| 2:59.0 | 1,500m | 2:59.0 | 61 | 510 | 27 |
| 2:59.2 | 2,000m | 2:59.2 | 61 | 509 | 27 |
| 2:15.4 | 2,400m | 2:49.2 | 72 | 548 | 27 |
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Workout Graph
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