Valerie Wartman 2400m row
2,400
Meters
14:26.3
Time
3:00.4
Pace
120
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 113 |
October 15, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:26.3 | 2,400 | 3:00.4 | 60 | 498 | 120 | 27 |
| 3:00.9 | 500 | 3:00.9 | 59 | 497 | 25 | 29 |
| 3:01.3 | 1,000 | 3:01.3 | 59 | 496 | 25 | 27 |
| 2:59.9 | 1,500 | 2:59.9 | 60 | 500 | 25 | 27 |
| 3:02.7 | 2,000 | 3:02.7 | 57 | 492 | 25 | 28 |
| 2:21.3 | 2,400 | 2:56.6 | 64 | 509 | 20 | 27 |
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Workout Graph
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