Valerie Wartman 2548m row
2,548m
Meters
15:03.0
Time
2:57.1
Pace
128
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 28 |
Stroke Count | 427 |
Drag Factor | 113 |
October 15, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:03.0 | 2,548m | 2:57.1 | 63 | 516 | 28 |
3:38.4 | 600m | 3:02.0 | 58 | 499 | 29 |
3:38.0 | 1,200m | 3:01.6 | 58 | 500 | 28 |
3:34.5 | 1,800m | 2:58.7 | 61 | 510 | 28 |
3:27.6 | 2,400m | 2:53.0 | 68 | 532 | 28 |
0:44.4 | 2,548m | 2:30.0 | 104 | 656 | 31 |
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Workout Graph
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