Valerie Wartman 2548m row
2,548
Meters
15:03.0
Time
2:57.1
Pace
128
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 113 |
October 15, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:03.0 | 2,548 | 2:57.1 | 63 | 510 | 128 | 28 |
| 3:38.4 | 600 | 3:02.0 | 58 | 494 | 30 | 29 |
| 3:38.0 | 1,200 | 3:01.6 | 58 | 495 | 30 | 28 |
| 3:34.5 | 1,800 | 2:58.7 | 61 | 503 | 30 | 28 |
| 3:27.6 | 2,400 | 2:53.0 | 68 | 520 | 30 | 28 |
| 0:44.4 | 2,548 | 2:30.0 | 104 | 648 | 8 | 31 |
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Workout Graph
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