Valerie Wartman 25:00 row
4,168m
Meters
25:00.0
Time
2:59.9
Pace
209
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 27 |
| Stroke Count | 683 |
| Drag Factor | 110 |
October 19, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,168m | 2:59.9 | 60 | 506 | 27 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 26 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 20:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 29 |
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