Valerie Wartman 25:00 row
4,256m
Meters
25:00.0
Time
2:56.2
Pace
215
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 684 |
| Drag Factor | 110 |
October 20, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,256m | 2:56.2 | 64 | 520 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 28 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
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