Valerie Wartman 30:00 row
5,229m
Meters
30:00.0
Time
2:52.1
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 110 |
October 22, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,229m | 2:52.1 | 69 | 536 | 27 |
| 6:00.0 | 1,041m | 2:52.9 | 68 | 533 | 27 |
| 12:00.0 | 1,033m | 2:54.2 | 66 | 527 | 27 |
| 18:00.0 | 1,035m | 2:53.9 | 67 | 528 | 27 |
| 24:00.0 | 1,042m | 2:52.7 | 68 | 533 | 27 |
| 30:00.0 | 1,078m | 2:46.9 | 75 | 558 | 27 |
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Workout Graph
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