Valerie Wartman 30:00 row
5,229
Meters
30:00.0
Time
2:52.1
Pace
265
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 110 |
October 22, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,229 | 2:52.1 | 69 | 530 | 265 | 27 |
| 6:00.0 | 1,041 | 2:52.9 | 68 | 530 | 53 | 27 |
| 12:00.0 | 1,033 | 2:54.2 | 66 | 520 | 52 | 27 |
| 18:00.0 | 1,035 | 2:53.9 | 67 | 520 | 52 | 27 |
| 24:00.0 | 1,042 | 2:52.7 | 68 | 530 | 53 | 27 |
| 30:00.0 | 1,078 | 2:46.9 | 75 | 550 | 55 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.