Valerie Wartman 30:00 row
5,327m
Meters
30:00.0
Time
2:48.9
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 109 |
October 27, 2022 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,327m | 2:48.9 | 73 | 549 | 27 |
| 6:00.0 | 1,065m | 2:49.0 | 72 | 549 | 27 |
| 12:00.0 | 1,066m | 2:48.8 | 73 | 550 | 27 |
| 18:00.0 | 1,049m | 2:51.5 | 69 | 538 | 27 |
| 24:00.0 | 1,065m | 2:49.0 | 72 | 549 | 27 |
| 30:00.0 | 1,084m | 2:46.0 | 76 | 563 | 27 |
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Workout Graph
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