Valerie Wartman 25:00 row
4,173m
Meters
25:00.0
Time
2:59.7
Pace
212
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 25 |
| Stroke Count | 646 |
| Drag Factor | 110 |
November 01, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,173m | 2:59.7 | 60 | 507 | 25 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 19 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
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