Valerie Wartman 30:00 row
5,322m
Meters
30:00.0
Time
2:49.1
Pace
272
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 109 |
November 03, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,322m | 2:49.1 | 72 | 549 | 26 |
| 6:00.0 | 1,036m | 2:53.7 | 67 | 529 | 26 |
| 12:00.0 | 1,053m | 2:50.9 | 70 | 541 | 27 |
| 18:00.0 | 1,053m | 2:50.9 | 70 | 541 | 27 |
| 24:00.0 | 1,087m | 2:45.5 | 77 | 565 | 27 |
| 30:00.0 | 1,093m | 2:44.6 | 78 | 569 | 27 |
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Workout Graph
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